Personal Best Pilates Instructor Academy™ is now taking registration for our Fall Comprehensive Mat Instructor Training.  Whether your goal is full Pilates certification, or you are already teaching Pilates and are looking for fresh ideas and CEU's, our instructor workshops are sure to deliver! Our courses exceed the highest industry standards, and are recognized by ACE, AFAA, NSCA and the PMA.  The curriculum is challenging, but presented in a light-hearted and supportive environment.  Sign up for one of our workshops, and you'll see why Personal Best Pilates Instructor Academy™ is the leader in Pilates instructor education in the midwest!

Date: Friday, Sept 11 - through Sunday, Sept 13

Time: Friday 5:00-9:00
            Saturday 10:30 - 5:30
            Sunday 11:00 - 5:00

This 15 hour intensive course can be taken as continuing education or as the first course of two in our Comprehensive Mat Instructor Training.  Students will learn the fundamental and beginning mat movements from an exercise science based approach, emphasizing the biomechanical purpose for each movement.  You will leave with with the tools you need to teach a safe and challenging beginning level Pilates mat class!

Pre-requisites: Knowledge of Pilates movements and /or experience as a group fitness, dance or yoga instructor, and a basic understanding of anatomy.

Cost: $450, including workbook for 101 Pilates Mat workshop only

Continuing Education Units:
ACE 1.5 CEC
AFAA 9 CEU

This 10 hour course can be taken as continuing education or as the second  course of two in our Comprehensive Mat Instructor Training.  Students will learn the intermediate and advanced Pilates mat exercises along with an in depth look at the shoulder and its importance in these more difficult movements.

Pre-requisites: Pilates Mat 101 and/or group fitness instructor experience.

Continuing Education Units:
ACE .9 CEC
NSCA 1.0 CEC
AFAA  4 CEU
PMA 10 CEU