Pilates Mat 101 – Fundamental and Beginning Pilates Mat
Required for Comprehensive Instructor Education (Also Offered as Continuing Education)
This intensive 15 hour weekend course is designed to teach fitness professionals and Pilates enthusiasts the fundamental and beginning Pilates Mat exercises for group or private instruction. We approach Pilates as an important element of fitness that enhances the clients’ ability to perform in all aspects of exercise, sport, and health. Our unique curriculum draws on the connection between the principles of exercise science and the focus of mind body fitness. The course is taught by experienced fitness professionals who are continuing education providers for AFAA and PMA.
Class Details at a Glance
|Start:||Sep 08, 2017 at 05:00 pm|
|End:||Sep 10, 2017 at 06:00 pm|
|Please RSVP by:||Aug 25, 2017|
Terms and Conditions