Pilates is a great way to stay healthy and manage stress during the coronavirus pandemic. Many studios and gyms are being forced to close, as we are all encouraged to stay home. To help us get through this together, we are offering 10 full length Pilates mat classes for instructors and students to help keep up with your Pilates while practicing safe social distancing! These classes are part of our Online Pilates Mat Teacher Certification and DO NOT OFFER CEC's for ACE or NPCP as stand-alone classes. Taught by Amanda Iiams, MA, NPCP, CSCS and appropriate for a variety of fitness levels from beginners to instructors. Watch and re-watch as many times as you want.